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    <loc>https://www.alandeanlmft.com/aboutme</loc>
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    <lastmod>2024-10-10</lastmod>
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      <image:title>Me</image:title>
      <image:caption>Alan Dean, LMFT#111003 (he/him/his) identifies as a white, cis-gender male, queer, Jewish, neuro-divergent, able-bodied, anti-racist, anti-capitalist. When he isn’t seeing private practice clients, Alan works as a QA Manager for Fred Finch Youth &amp; Family Services, supporting the organization through advocacy with counties, creating trainings and coaching clinicians, and pushing for organizational change to create an anti-racist and healing centered work place. Alan graduated with a B.A. in psychology from San Diego State University in 2010 and a M.A. in Marriage and Family Therapy from the University of Southern California in 2014.</image:caption>
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    <lastmod>2021-09-27</lastmod>
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    <loc>https://www.alandeanlmft.com/welcome</loc>
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    <lastmod>2024-11-07</lastmod>
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      <image:title>Welcome - Welcome</image:title>
      <image:caption>Hi, I’m Alan. My goal is to create a space where you feel truly seen, respected, and supported. Together, we’ll explore the unique paths to healing that resonate with you, working through personal, interpersonal, and systemic challenges. Each person’s journey is unique, and we’ll collaborate to uncover the strengths, insights, and resources that empower your growth and resilience.</image:caption>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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    <loc>https://www.alandeanlmft.com/services-and-fees</loc>
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    <lastmod>2025-08-24</lastmod>
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      <image:title>Services and Fees - Services</image:title>
      <image:caption>I currently offer therapy for individuals, couples, partners, and families. Due to the pandemic, sessions are primarily conducted via secure, confidential video platforms or over the phone.. Fees Initial Consultation (30 min): Free Individual Therapy (50 min): $200. Partner(s)/ Family Therapy (50 min): $230 Sliding Scale: I offer a sliding scale and am happy to work with you to find a sustainable rate, or to provide referrals if needed. Insurance: I am not accepting insurance at this time. However, I can provide superbills, which you can submit to your insurance for reimbursement. No Surprises Act / Good Faith Estimate Under the law, you have the right to receive a Good Faith Estimate of how much you medical/ mental health care will cost. When a provider is not accepting insurance you can ask for this estimate before you schedule healthcare services including psychotherapy services. If you receive a bill that is at least $400 more than the Good Faith Estimate you can dispute the bill. Make sure to save a copy of the Good Faith Estimate for referencing later. If you have more questions you can visit www.cms.gov/nosurprise for more information. A Good Faith Estimate for services based on weekly individual therapy for three to six months ranges between $2,400 and $4,800. Every client has different therapy needs, which also may change over time. Exact estimates of treatment beyond individual sessions is difficult to guess without context. However, during our initial consult we can discuss what your needs are and how to develop a schedule that supports them.</image:caption>
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    <loc>https://www.alandeanlmft.com/my-approach</loc>
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    <lastmod>2024-11-19</lastmod>
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    <loc>https://www.alandeanlmft.com/home-1</loc>
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    <lastmod>2025-05-09</lastmod>
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      <image:title>Home - Invest in your relationship with yourself</image:title>
      <image:caption>We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.</image:caption>
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      <image:title>Home - Improve your relationship with others</image:title>
      <image:caption>Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.</image:caption>
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    <lastmod>2022-01-25</lastmod>
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  <url>
    <loc>https://www.alandeanlmft.com/get-started-1</loc>
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    <lastmod>2021-05-07</lastmod>
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    <loc>https://www.alandeanlmft.com/get-started-1/p/relationship-with-youothers-ctrrc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-05</lastmod>
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